What to do if toothache occurs during menstruation
Toothache during menstruation is a common phenomenon and may be related to changes in hormone levels, weakened immunity, or oral problems. This article will combine the hot topics and hot content on the Internet in the past 10 days to provide you with detailed solutions and structured data.
1. Causes of toothache during menstruation

Toothache during menstruation may be related to the following reasons:
| Reason | Description |
|---|---|
| changes in hormone levels | Fluctuating estrogen and progesterone levels may cause gum sensitivity or inflammation |
| Decreased immunity | Immunity is reduced during menstruation, which can easily lead to oral infections or gum problems |
| iron deficiency anemia | Menstrual blood loss may lead to anemia and affect oral health |
| Pre-existing oral problems | Problems such as dental caries and gingivitis may worsen during menstruation |
2. Countermeasures for toothache during menstruation
For toothache during menstruation, you can take the following measures:
| measures | Specific methods | Things to note |
|---|---|---|
| Maintain oral hygiene | Brush your teeth 2-3 times a day and floss between your teeth | Choose a soft-bristled toothbrush to avoid irritating your gums |
| Gargle with warm salt water | Rinse your mouth with warm salt water 3-4 times a day | Relieve gum inflammation and pain |
| diet conditioning | Drink plenty of water and avoid spicy, cold or hot foods | Supplement vitamin C and calcium |
| local cold compress | Apply an ice pack to the painful area | No more than 15 minutes at a time to avoid frostbite |
| take painkillers | Take painkillers such as ibuprofen under the guidance of a doctor | Avoid long-term or excessive use |
3. How to prevent toothache during menstruation
Prevention is better than cure, and the following methods can help prevent toothache during menstruation:
| prevention methods | Execution frequency | Effect |
|---|---|---|
| Regular dental check-ups | Once every 6 months | Early detection and treatment of oral problems |
| Supplement iron and vitamins | Pay attention to supplements in daily diet | Prevent anemia and enhance immunity |
| Maintain a good routine | Get enough sleep every day | Reduce menstrual discomfort and enhance resistance |
| Reduce stress | Daily relaxing activities | Reduce the impact of hormone fluctuations on the oral cavity |
4. When Do You Need Medical Treatment?
It is recommended to seek medical attention immediately if:
| Symptoms | Possible reasons | Suggestions |
|---|---|---|
| severe pain | Possible acute pulpitis | seek medical attention immediately |
| Severely swollen gums | Possible periodontal abscess | Seek medical attention as soon as possible |
| Not relieved for many days | Possible serious oral problems | Make an appointment for a dental checkup |
| accompanied by fever | There may be an infection | seek medical attention immediately |
5. Common misunderstandings about toothache during menstruation
Regarding toothache during menstruation, there are the following common misunderstandings:
| Misunderstanding | facts |
|---|---|
| Toothache is normal, don’t ignore it | Any toothache should be taken seriously and treated promptly |
| Don’t go to the dentist during menstruation | Unless there are special circumstances, you can see a dentist during menstruation |
| Taking painkillers will solve the problem | Painkillers only provide temporary relief until the root cause is found |
| Toothache will disappear naturally after menstruation ends | If oral problems are present, symptoms may persist |
6. Expert advice
Based on recent hot topics, many experts have put forward the following suggestions:
| expert | Suggestions |
|---|---|
| Stomatologist | Pay more attention to oral hygiene during menstruation to avoid irritating the gums |
| gynecologist | Maintain a balanced diet and moderate exercise to relieve menstrual discomfort |
| Nutritionist | Improve your oral health by increasing your intake of foods rich in iron and vitamin C |
| Traditional Chinese Medicine Expert | You can try a mild Chinese herbal mouthwash to relieve gum inflammation |
Through the above content, we understand the causes, countermeasures and prevention methods of toothache during menstruation. If symptoms are severe or persist, it is recommended to seek medical examination in time. Maintaining good oral hygiene habits and a healthy lifestyle can effectively reduce the occurrence of toothache during menstruation.
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