How to stew bacon trotters
Recently, the method of stewing bacon trotters has become a hot topic, especially during the winter tonic season. Many netizens share their experience of stewing bacon trotters on social platforms. This article will combine the hot content on the Internet in the past 10 days to introduce the method of stewing cured pig trotters in detail and provide structured data for reference.
1. Nutritional value of cured pig’s trotters
Cured pig trotters are rich in collagen, calcium and a variety of trace elements, which have the effects of beautifying the skin and strengthening muscles and bones. The following are the main nutritional components of cured pig trotters:
| Nutritional information | Content (per 100g) |
|---|---|
| protein | 22.5g |
| fat | 18.3g |
| collagen | 15.2g |
| Calcium | 56mg |
2. Stewing steps of bacon trotters
According to the stewing method hotly discussed by netizens, the following detailed steps are compiled:
| steps | Operating Instructions | time |
|---|---|---|
| 1. Preprocessing | Soak the bacon trotters for 6-8 hours to remove excess salt | 6-8 hours |
| 2. Blanch | Pour cold water into the pot and skim off the foam after boiling | 15 minutes |
| 3. Stew | Add ginger slices and cooking wine and simmer over low heat | 2-3 hours |
| 4. Seasoning | Add garnishes and seasonings to taste | 10 minutes |
3. Recommended popular side dishes
According to recent sharings from food bloggers, the following side dishes are most popular with cured pig trotters:
| Side dish type | Recommended ingredients | collocation index |
|---|---|---|
| Rhizome | Radish, lotus root | ★★★★★ |
| Mushrooms | Shiitake mushrooms, tea tree mushrooms | ★★★★☆ |
| Soy products | Tofu, yuba | ★★★☆☆ |
4. Precautions
1.Salt control: Cured pig's trotters themselves contain high salt, so be careful when adding salt when seasoning.
2.Grasp the heat: It is recommended to use a casserole to simmer over low heat to keep the soup rich.
3.Grease removal tips: A small amount of hawthorn or tangerine peel can be added to help break down fat.
4.Storage method: The stewed bacon trotters can be kept in the refrigerator for 3 days. It is recommended to eat them as soon as possible.
5. Innovative practices of netizens
Recent popular innovations on social platforms include:
| Method name | Main features | heat index |
|---|---|---|
| Beer Braised Pork Hoof | Stew with beer instead of water | ★★★★☆ |
| Rice cooker version | One-click lazy approach | ★★★☆☆ |
| Healthy Medicinal Diet Edition | Add astragalus, angelica and other medicinal materials | ★★★☆☆ |
Through the above structured data and detailed instructions, I believe you have mastered the essentials of braised pork trotters. This traditional delicacy is not only delicious, but also provides rich nutrition for winter nutrition. It is recommended to choose appropriate side dishes and methods according to personal taste and enjoy the fun of cooking.
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