What's going on with chills
In the past 10 days, discussions about "chilling on the body" have been very popular on social media and health forums. Many netizens reported sudden physical trembling and chills, and were worried about whether it was related to the disease. This article will combine popular topics and medical knowledge across the entire network to structure the causes, relevant data and response suggestions for this phenomenon.
1. Relevance analysis of popular health topics across the network recently
| Ranking | Related topics | Search volume (10,000) | Main discussion platform |
|---|---|---|---|
| 1 | Suddenly shivering and sweating | 28.5 | Weibo/Zhihu |
| 2 | Symptoms of hypoglycemia | 19.2 | Little Red Book |
| 3 | dysfunction of thyroid gland | 15.7 | Health APP |
| 4 | Anxiety symptoms physical reaction | 12.3 | Douban Group |
2. Analysis of common causes of chilling
According to popular science content recently released by medical experts on short video platforms, chilling mainly involves the following mechanisms:
| type | Percentage | Typical Characteristics | Duration |
|---|---|---|---|
| Physiological reactions | 42% | Appears when the ambient temperature drops sharply | 1-5 minutes |
| Pathological causes | 35% | Accompanied by fever/pain | More than 10 minutes |
| Psychological factors | twenty three% | Suddenly when emotional | 2-15 minutes |
3. Symptoms of disease to be wary of
In combination with the latest warning articles released by the official account of Grade A hospitals, medical treatment is required in time for the following situations:
| Accompanied symptoms | Possible disease | Danger level |
|---|---|---|
| High heat (>38.5℃) | Infectious Diseases | ★★★ |
| Heart palpitations and trembling hands | Hyperthyroidism | ★★☆ |
| Confused consciousness | Hypoglycemia shock | ★★★★ |
4. Effective relief methods for netizens to test
According to the response plan for over 10,000 likes from platforms such as Douyin and Bilibili:
| method | Applicable scenarios | Effective time |
|---|---|---|
| Ginger brown sugar water | Shake caused by cold | 10-15 minutes |
| Deep breathing exercises | Chills caused by anxiety | 3-5 minutes |
| Hot baby compress | Muscle spasm tremor | immediate |
5. Professional doctor advice
The deputy chief physician of the Department of Neurology of Peking Union Medical College Hospital emphasized in a recent live broadcast:“There is no need to worry too much about the occasional physiological chill, but if there are more than 3 episodes per week or with other symptoms, thyroid function, blood sugar tests and neurological examinations are recommended.”
Note: The statistics cycle of this article is from November 1 to 10, 2023. Combined with the data of Baidu Index, WeChat Index, Weibo hot searches and other platforms, medical views are referenced from the October 2023 issue of "Chinese General Practice".
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